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    Stress Reliever Cognitive behavioral therapy

    A person who is suffering from lots of stress and discomfort in their life. They can take a CBT therapy or consecutive behavioral therapy in this the person should provide a physiotherapist or therapist. It can be said that it is a normal type of conversation in which physiotherapist help you to solve your problem more clearly and understand what is working around you so that you behave normally and solve your problem in an effective way. Cognitive behavioral therapy also helps in changing persons thought process behavior and help in living their life in an effective way. About CBT It is a type of therapy which is performed to…

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    Symptoms resulting Anxiety : Causes and Treatments

    People who are suffering from anxiety generally feel fear and experience lots of tension and stress in their lives. Anxiety causes lots of problems just like intense anxiety cause heavy fear and tension-anxiety also increase pain in your body and the pain is unusual and they can start anytime. as the research found the American psychological association says that anxiety is an emotion in which a person feels lots of trouble feeling tension worried thoughts and physical change, for example, increase blood pressure. Increasing blood pressure will increase the chances of heart diseases and heart stroke. Causes Of Anxiety The symptom of anxiety is not been defined but the well-known…

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    Mood Swings – Bipolar disorder: Symptoms and treatment

    Bipolar disorder is a situation of mind in which your mood gets swing anytime because of this you can feel very intense energy in your body or sometimes intense depression. It can cause a lot of bad effects on your life like bad behavior effect on your job, relationship and also create family issues after that you can face depression or mental disorders. Effects caused by bipolar disorder are very intensive and unbelievable you can feel the fluctuation in your energy level anytime and that time you can’t do anything because it can only be treated by doctors. Bipolar disorder Overview Bipolar disorder is commonly called intense depression in which…